I haven't been posting, as my old 2009 marathon days are behind me, but I am officially training again! This marks Week #1 for my next "A" race, The Willow Tree Half Marthon in Providence on May 2, 2010. Yay! I'm adding some weight training this time around to my training schedule, for added excitement (woo).
Yesterday I started off training by running the Super Sunday race downtown, joining some work buddies for my first 10K. I was pretty happy with my time, 53:48. First 5k was at 28:14, meaning the next round was around 25:34 (if I have my math right)... close to my 5K PR. Nice negative split, but probably means I could push myself further in the future. I didn't just run fast on the back half I felt REALLY GOOD doing it.
Monday, February 8, 2010
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